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Welcome to Dr. Frederick Douglass Opie's personal website

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Dr. Frederick Douglass Opie

Jan 12
Jan 12 Hudson Valley Foodways

Frederick Douglass Opie
Civil War Foodways
Jan 12

Jan 12 Civil War Foodways

Frederick Douglass Opie
Where Did You Get Your View of Africa?
Jan 11

Jan 11 Where Did You Get Your View of Africa?

Frederick Douglass Opie
Common Misconceptions About Africa
Jan 10

Jan 10 Common Misconceptions About Africa

Frederick Douglass Opie

Jan 6
Jan 6 Day of Epiphany or Old Christmas

Frederick Douglass Opie
Red Beans and Rice
Jan 4

Jan 4 Red Beans and Rice

Frederick Douglass Opie
Food Writer, New Orleans, Southern Food, Jazz

In New Orleans home cooks mastered the art of creating economical dishes for weekday meals. Among them red beans and rice which is to New Orleans what baked beans are to Boston and cowpeas to Charleston.

Food Stories from Martha's Vineyard Part 3
Jan 3

Jan 3 Food Stories from Martha's Vineyard Part 3

Food Prof Fred Opie

So what are the take aways? Start small and build your business as you go cash flowing it’s growth instead of taking out bank loans which add unneeded pressure on entrepreneurs. One of the best ways to open a retail space where you live is . . . 

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