Welcome to Dr. Frederick Douglass Opie's personal website

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Improving Your Shooting Skills

Here's an instructional video I shot at Brown University Lacrosse Camp. It features Coach Mark Miller a former Adelphi University goalie given some important tips on shooting from a goalie's point of view. 

How Many Goals Did the Gaites Score Right-Handed?: /lacrossememoir/2012/04/how-many-goals-did-gaits-score-right.html



Coach What Will Your Players Say About You?

What Great Coaches Do