Welcome to Dr. Frederick Douglass Opie's personal website

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Apr 9
Apr 9 The East on Fasting Part 5

Frederick Douglass Opie

Apr 8
Apr 8 The East on Fasting Part 4

Frederick Douglass Opie

Apr 7
Apr 7 The East on Fasting Part 3

Frederick Douglass Opie

Apr 4
Apr 4 The East on Fasting Part 2

Food Prof Fred Opie

Apr 3
Apr 3 The East on Fasting Part 1

Food Prof Fred Opie

Apr 2
Apr 2 What Lent Taste Like For Me

Frederick Douglass Opie

Apr 1
Apr 1 Why Fast?

Frederick Douglass Opie

During lent one’s diet transitions to center on fish, soups, and dairy products and eating in moderation.