Welcome to Dr. Frederick Douglass Opie's personal website

AB, 101 Fast Food Head Shot.2jpg.jpg
West Point Alum and All American Rob Hoynes

West Point Alum and All American Rob Hoynes

Rob Hoynes Left, Fred Opie right 1985 Courtesy of Rob Hoynes

Rob Hoynes Left, Fred Opie right 1985 Courtesy of Rob Hoynes

Rob Hoynes Left, Fred Opie right 1981 Courtesy of Fred Opie

Rob Hoynes Left, Fred Opie right 1981 Courtesy of Fred Opie

Watch as Fred collects the oral history and lacrosse journey of All American, Yorktown native, and West Point alum Rob Hoynes today May 13, circa 3:30 on Facebook Live. Listen to the podcast at a later date. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

Subscribe to our Podcasts  

Like us on Facebook

Follow us on Twitter

Follow us on Youtube

About Fred Opie

Books

Food Blog

Lacrosse Blog

Hall of Famers

Navy Coach Aly Messenger & Strength Coach Rob Kirkland