Welcome to Dr. Frederick Douglass Opie's personal website

AB, 101 Fast Food Head Shot.2jpg.jpg
CW Post Alum And Hall Of Famer Tom Postel

CW Post Alum And Hall Of Famer Tom Postel

tom_postel.jpg
1978 US National Team. Lost of Hall of Famers in this photo. Tom Postel wearing 44 on the front row, Courtesy of US Lacrosse

1978 US National Team. Lost of Hall of Famers in this photo. Tom Postel wearing 44 on the front row, Courtesy of US Lacrosse

Long Island Lacrosse Club Team Photo, Again lots of Hall of Famers in this photo. Second row Stan Kowalski 27 Ron Frazier 16

Long Island Lacrosse Club Team Photo, Again lots of Hall of Famers in this photo. Second row Stan Kowalski 27 Ron Frazier 16

A native of Nassau County, New York, Tom Postel played collegiate lacrosse at CW Post where he still holds the school’s career points records. He played for Long Island Lacrosse Club and was a US national team selection in 1974 and 1978. Postel would go on to coach at CW Post, Long Island lacrosse club, and the 1986 US National Team. He has seen, played with, and coached some of the best lacrosse players of all time Jimmy Lewis, Frank Urso, Ron Fraser, Stan Kowalski. As one of his former Long Island lacrosse club players, I wanted others to hear his oral history and his thoughts on the best of his generation. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

Subscribe to our Podcasts  

Like us on Facebook

Follow us on Twitter

Follow us on Youtube

About Fred Opie

Books

Food Blog

Lacrosse Blog

Hall of Famers

Tom Postel

Stan Kowalski

Tanner Guarino on Passion and Mental Toughness

Tanner Guarino on Passion and Mental Toughness

Black History Lacrosse Special

Black History Lacrosse Special