Welcome to Dr. Frederick Douglass Opie's personal website

AB, 101 Fast Food Head Shot.2jpg.jpg

It’s Time To Play and Plant: Lacrosse, Tomatoes, Beans, and Corn

Related links and recipes below
Review of the Lacrosse Movie Crooked Arrows: [Watch 8 min] http://lacrossememoir.blogspot.com/2012/05/review-of-first-feature-film-about.html

Gardening Series with Related Recipes: http://www.foodasalens.com/search?q=Gardening

Tomato Series with Related Recipes: http://www.foodasalens.com/search?q=tomato+series

Bean Series with Related Recipes: http://www.foodasalens.com/search?q=beans

Corn Series with Related Recipes: http://www.foodasalens.com/search?q=corn+series

Like us on Facebook www.facebook.com/FrederickDouglassOpie?ref=hl and Follow us on Twitter https://twitter.com/DrFredDOpie

Cuban Independence Day and Foodways

It's Onion Season Part 2