Welcome to Dr. Frederick Douglass Opie's personal website

AB, 101 Fast Food Head Shot.2jpg.jpg
Food and New Year's Resolutions Part 4

Food and New Year's Resolutions Part 4

Elijah Muhammad addressing an assembly of the Nation of Islam in 1964, Courtesy of Library of Congress

Elijah Muhammad addressing an assembly of the Nation of Islam in 1964, Courtesy of Library of Congress

In my new book subtitled Feeding the Revolution, I have a chapter on the Nation of Islam. By 1960, the Nation of Islam had an estimated membership of 50,000 to 70,000 people. Converts removed pork and alcohol from their diet and ate one meal a day. They abstained from gambling, smoking, drinking, overeating, and buying on credit. As a result, most rank-and-file members enjoyed a healthy standard of living and still had enough money left to support the organization. It seemed interesting to me that the lifestyle disciplines that its members committed to sound similar to some of the New Year’s resolutions that many folks have tried to make and keep who’ve never heard of the organization.

Like us on Facebook

Follow us on Twitter 

Documentary, Dr. Alvenia Moody Fulton, Queen Of Nutrition

Eating Recommendations Based on Food History

Fred Opie's New Book! Southern Food and Civil Rights: Feeding the Revolution PREORDER

Eating Recs and Food History.

Eating Recs and Food History.

Food and New Year’s Resolutions Part 3

Food and New Year’s Resolutions Part 3